We are proud ourselves to be a diverse community, and one that strives to help everyone to develop professionally, academically and personally, achieving a good work-life balance.
In collaboration with all the centres in the park, the PRBB seeks to promote a healthy working environment where the wellbeing of all staff, including their physical, mental and social health, is seen as a key element in achieving research excellence.
To do so, we present the following "Wellbeing strategy", which has been approved and is supported by the leadership and the health and safety departments of the PRBB and the centres it hosts.
It consists of activities and resources available to all staff (please note some resources are for all PRBB residents, while others are specific for staff of a particular centre):
- Training
- Anti-harassment, psychological and medical support
- Social activities
Training
The PRBB offers courses on stress and time management, mindfulness, peer mentoring, emotional intelligence or how to build resilience, within its Intervals programme. Check them out!
The individual centres also offer courses that promote wellbeing. Please check your centre’s website or contact your Training department or HR for further information.
Anti-harassment, psychological and medical support
All PRBB centres have anti-harassment protocols. Check here for your specific centre’s protocol: CRG, Hospital del Mar Research Institute, ISGlobal, MELIS-UPF, IBE (only for internal staff), EMBL BCN (only for internal staff), PRBB. They also offer periodic medical check-ups for their staff and some of them also include psychological support services for a reduced fee or at no cost. To know more please check the respective websites or contact the human resources service of your centre.
The Generalitat de Catalunya offers a free app with an emotional health questionnaire and available tools and resources (in Catalan, Spanish and English). We also suggest you have a look at the Karolinska Institute Student Wellbeing Centre website, which also offers tests, apps and other resources (in English).
If you are feeling unwell, please book an appointment with your GP through the CatSalut website. The nearest hospital for medical emergencies is Hospital del Mar (Passeig Marítim 25-29), the phone number is 93 248 30 00. More information here.
Social activities
A series of social and sports activities are open to all residents, many of them stemming from ideas from the residents themselves. The PRBB supports these because they help create connections and synergies, and they bring together the PRBB’s diverse community and improve physical and mental wellbeing. See below for more information on each activity.
As a PRBB resident, you can also get discounts at several sports clubs (Claror Marítim; Club Natació Barcelona). Also, thanks to the enviable location of the PRBB, there are many water sports available at the nearby Espai de Mar, such as Surf or Paddle surf, as well as excellent surroundings to go running.
Check also what your centre offers!